Episode
76: The Scale Is Lying! Here’s What Jesus Says Is True w/ Dr. Kari Anderson
- Podcast
- Old School Food Freedom
- Published
- Jan 6, 2026
- Duration seconds
- 2634
- Processing state
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Summary
“The scale has quietly become a false idol for many of us, stealing our peace and distorting our God-given identity." Dr. Kari Anderson is a licensed eating disorder counselor who gets it; she's walked through binge eating recovery herself. In this conversation, we're talking about how the scale has become a false idol, why body neutrality is the missing piece in healing your relationship with food, and the science behind why afternoon bingeing and overeating are actually an energy problem. C...