# 76: The Scale Is Lying! Here’s What Jesus Says Is True w/ Dr. Kari Anderson

Page: https://stenobird.com/podcast/old-school-food-freedom-5735464/76-the-scale-is-lying-here-s-what-jesus-says-is-true-w-dr-kari-anderson
Text version: https://stenobird.com/podcast/old-school-food-freedom-5735464/76-the-scale-is-lying-here-s-what-jesus-says-is-true-w-dr-kari-anderson.md
Podcast: [Old School Food Freedom](https://stenobird.com/podcast/old-school-food-freedom-5735464)
Published: 2026-01-06T06:00:00+00:00
Episode link: https://www.findingbalance.com/podcast-episodes/the-scale-is-lying-heres-what-god-says-is-true
Audio file: https://www.buzzsprout.com/2391534/episodes/18367068-76-the-scale-is-lying-here-s-what-jesus-says-is-true-w-dr-kari-anderson.mp3
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JSON: https://stenobird.com/v1/public/podcasts/old-school-food-freedom-5735464/episodes/76-the-scale-is-lying-here-s-what-jesus-says-is-true-w-dr-kari-anderson
Duration seconds: 2634

## Resource

“The scale has quietly become a false idol for many of us, stealing our peace and distorting our God-given identity." Dr. Kari Anderson is a licensed eating disorder counselor who gets it; she's walked through binge eating recovery herself. In this conversation, we're talking about how the scale has become a false idol, why body neutrality is the missing piece in healing your relationship with food, and the science behind why afternoon bingeing and overeating are actually an energy problem. C...

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## Transcript

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