Episode
67: Unplugged & Uplifted: Chrissy’s Social Media Reset w/ Allie Marie Smith
- Podcast
- Old School Food Freedom
- Published
- Jul 15, 2025
- Duration seconds
- 2703
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/old-school-food-freedom-5735464/episodes/67-unplugged-uplifted-chrissy-s-social-media-reset-w-allie-marie-smith/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/old-school-food-freedom-5735464/67-unplugged-uplifted-chrissy-s-social-media-reset-w-allie-marie-smith.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
All or nothing thinking doesn’t just show up with food struggles and body image issues—it also shows up in our relationship with social media. The last time Allie Marie Smith was on the podcast, she invited Chrissy to try a social media reset. What started as a few days, has stretched out to months. “That experience reshaped my connection with Jesus, with myself, and the people around me!” -Chrissy In this episode, you’ll discover how to recognize if you’re possibly experiencing social media ...