Episode
65: Unburdened: Jesus' Invitation to a Better Way w/ Ruth Harper
- Podcast
- Old School Food Freedom
- Published
- Jun 17, 2025
- Duration seconds
- 2837
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/old-school-food-freedom-5735464/episodes/65-unburdened-jesus-invitation-to-a-better-way-w-ruth-harper/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/old-school-food-freedom-5735464/65-unburdened-jesus-invitation-to-a-better-way-w-ruth-harper.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
We’ve all heard the term in the Bible, but what exactly is a “yoke?” As it turns out, there are a few meanings for the word. And the concept ties in beautifully with attachment styles (or attachment theory). In today’s episode, Ruth Harper—a Registered Dietitian and longtime friend of FINDINGbalance—shares more on the subject. You’ll learn what attachment theory is all about, how a healthy attachment style with God helps soothe food and body image struggles, and steps to take to choose a supp...