Episode
Episode 11: When Kids Don't Like Milk: How to Meet Calcium & Vitamin D Needs Without the Power Struggle
- Published
- Mar 9, 2026
- Duration seconds
- 2020
- Processing state
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Summary
Send us Fan Mail What do you do when your kid refuses milk? Milk is one of the easiest ways to deliver calcium, protein, and vitamin D to growing kids. But kids are kids—and sometimes they just don’t like it. In this episode, I’m walking you through exactly how I approach this situation in clinic with families. Because the goal isn’t forcing milk. The goal is meeting your child where they are while still covering the nutrition they need to grow well. I share the story of a toddler from ...