{"podcast":{"title":"Nutrition for the Early Years","slug":"nutrition-for-the-early-years-7637720","podcast_index_feed_id":7637720,"rss_url":"https://rss.buzzsprout.com/2595160.rss","website_url":"http://blubrry.com/3956911/","image_url":"https://storage.buzzsprout.com/9pdnb2ldtrd3ry8xnq2rh8wynhgy?.jpg","author":"Dr. Liz Daniels, DO, FAAP","episode_count":30,"summary":"Nutrition for the Early Years – Guilt-Free Guidance for Feeding Your Family Nutrition for the Early Years is a pediatric nutrition podcast for parents seeking evidence-based guidance on infant feeding, toddler nutrition, and child health. Hosted by dual pediatrician + registered dietitian Dr. Liz Daniels, this show explores newborn and infant nutrition, introducing solids, baby-led weaning, complementary feeding, formula feeding, multivitamins for kids, growth and development, and picky eating solutions—all through the lens of real pediatric nutrition science. From feeding anxiety and selective eating to questions about appetite, supplements, and healthy eating habits, this podcast helps parents build a confident, guilt-free feeding mindset. You’ll learn how to support your child’s relationship with food in ways that nourish growth, protect early childhood nutrition, and align with your values—without fear-based messaging or all-or-none thinking. Food goes deep. It’s often not until we begin feeding our own children that we revisit our childhood nutrition experiences—comments that shaped us, arbitrary rules, pressure around healthy eating, and the quiet guilt many of us carry. Fee…","last_synced_at":"2026-07-20T16:20:55.912252+00:00","page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720"},"episode":{"title":"Episode 11: When Kids Don't Like Milk: How to Meet Calcium & Vitamin D Needs Without the Power Struggle","slug":"episode-11-when-kids-don-t-like-milk-how-to-meet-calcium-vitamin-d-needs-without-the-power-struggle","published_at":"2026-03-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720/episode-11-when-kids-don-t-like-milk-how-to-meet-calcium-vitamin-d-needs-without-the-power-struggle","show_page_url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720","url":"https://www.buzzsprout.com/2595160/episodes/18812328-episode-11-when-kids-don-t-like-milk-how-to-meet-calcium-vitamin-d-needs-without-the-power-struggle.mp3","audio_url":"https://www.buzzsprout.com/2595160/episodes/18812328-episode-11-when-kids-don-t-like-milk-how-to-meet-calcium-vitamin-d-needs-without-the-power-struggle.mp3","summary":"Send us Fan Mail What do you do when your kid refuses milk? Milk is one of the easiest ways to deliver calcium, protein, and vitamin D to growing kids. But kids are kids—and sometimes they just don’t like it. In this episode, I’m walking you through exactly how I approach this situation in clinic with families. Because the goal isn’t forcing milk. The goal is meeting your child where they are while still covering the nutrition they need to grow well. I share the story of a toddler from ...","meta_description":"Send us Fan Mail What do you do when your kid refuses milk? Milk is one of the easiest ways to deliver calcium, protein, and vitamin D to growing kids. Bu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2020,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/nutrition-for-the-early-years-7637720/episodes/episode-11-when-kids-don-t-like-milk-how-to-meet-calcium-vitamin-d-needs-without-the-power-struggle/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/nutrition-for-the-early-years-7637720/episode-11-when-kids-don-t-like-milk-how-to-meet-calcium-vitamin-d-needs-without-the-power-struggle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}