Stenobird

Episode

Hanger Management

Podcast
No Shame In A Gain
Published
Apr 9, 2026
Duration seconds
2255
Processing state
not_requested
Canonical source
https://shows.acast.com/no-shame-in-a-gain/episodes/hanger-management
Audio
https://sphinx.acast.com/p/open/s/645cac6962ead30011bf8d16/e/69d520867c7533ee55f12a06/media.mp3
JSON
/v1/public/podcasts/no-shame-in-a-gain-1172318/episodes/hanger-management
Markdown
/podcast/no-shame-in-a-gain-1172318/hanger-management.md

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Summary

We’re talking about getting hangry. We have some epic tales of people losing it! Plus, how we tackled Easter, apple crumble cake and we went viral! Send us a voicenote: 07468 286104   If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.