Episode

Freak Shakes

Podcast
No Shame In A Gain
Published
Jun 18, 2026
Duration seconds
2413
Processing state
not_requested
Canonical source
https://shows.acast.com/no-shame-in-a-gain/episodes/freak-shakes
Audio
https://sphinx.acast.com/p/open/s/645cac6962ead30011bf8d16/e/6a30088a6cf76d774557d9f0/media.mp3
JSON
/v1/public/podcasts/no-shame-in-a-gain-1172318/episodes/freak-shakes
Markdown
/podcast/no-shame-in-a-gain-1172318/freak-shakes.md

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Summary

We’re talking about the days when you start with the best of intentions for your diet, but end up face down in cake. Plus, is Producer Paul cheating on our Steps Challenge? Is Victoria about to switch to an all-milkshake diet? Why is Jo still talking about chicken skewers? Send us a voicenote: 07468 286104   If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.