Episode
804 - 10% cardio, 90% negotiating with yourself
- Podcast
- New Mindset, Who Dis?
- Published
- May 21, 2026
- Duration seconds
- 769
- Processing state
not_requested- Canonical source
- https://new-mindset-who-dis.simplecast.com/episodes/804-10-cardio-90-negotiating-with-yourself-gS4qqEBP
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Summary
In this episode, I talk about how we negotiate with ourselves in sneaky ways and how to push back on them. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny