Stenobird

Episode

Nobody Told Me Grief Could Start Before My Mom Died

Podcast
My Mom Died
Published
May 25, 2026
Duration seconds
645
Processing state
not_requested
Canonical source
https://shows.acast.com/my-mom-died/episodes/6a13a57811eba3cf154a2020
Audio
https://sphinx.acast.com/p/open/s/68c7902c6078db9201b22947/e/6a13a57811eba3cf154a2020/media.mp3
JSON
/v1/public/podcasts/my-mom-died-7543725/episodes/nobody-told-me-grief-could-start-before-my-mom-died
Markdown
/podcast/my-mom-died-7543725/nobody-told-me-grief-could-start-before-my-mom-died.md

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Summary

Most people think grief starts when someone dies. In this episode of My Mom Died, Gabri Segui talks about anticipatory grief, the grief that begins before the loss happens, and why the world often refuses to validate it. She covers what it looks like to grieve someone who is still alive, the emotional whiplash of hope and heartbreak coexisting, the specific weight of caregiver grief, and three practical steps for anyone walking through it right now. If you are watching someone you love deteriorate from illness and wondering why you already feel like you are grieving, this episode was made for you. RSVP for the Grief Circle support group on May 19th here: https://luma.com/zjyhsat3   💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 🩵 Join The Grief Club (Patreon) Become a member on Patreon: https://apt205.store/products/it-came-with-me 📖 Get the Poetry Book Store: https://apt205.store/products/it-came-with-me 📬 Join the Community Sign up for the newsletter: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.