{"podcast":{"title":"My Mom Died","slug":"my-mom-died-7543725","podcast_index_feed_id":7543725,"rss_url":"https://feeds.acast.com/public/shows/68c7902c6078db9201b22947","website_url":"https://feeds.acast.com/public/shows/my-mom-died","image_url":"https://assets.pippa.io/shows/68c7902c6078db9201b22947/1761245872682-99c2f7e4-ab25-4239-8a25-40797cdd4b59.jpeg","author":"205 Network","episode_count":56,"summary":"Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between. Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, this show is for you. Through solo reflections and candid conversations with guests, My Mom Died helps you feel less alone in your grief; one story at a time. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-09-28T20:18:36.600679+00:00","page_url":"https://stenobird.com/podcast/my-mom-died-7543725"},"episode":{"title":"Nobody Told Me Grief Could Start Before My Mom Died","slug":"nobody-told-me-grief-could-start-before-my-mom-died","published_at":"2026-05-25T07:00:00+00:00","page_url":"https://stenobird.com/podcast/my-mom-died-7543725/nobody-told-me-grief-could-start-before-my-mom-died","show_page_url":"https://stenobird.com/podcast/my-mom-died-7543725","url":"https://shows.acast.com/my-mom-died/episodes/6a13a57811eba3cf154a2020","audio_url":"https://sphinx.acast.com/p/open/s/68c7902c6078db9201b22947/e/6a13a57811eba3cf154a2020/media.mp3","summary":"Most people think grief starts when someone dies. In this episode of My Mom Died, Gabri Segui talks about anticipatory grief, the grief that begins before the loss happens, and why the world often refuses to validate it. She covers what it looks like to grieve someone who is still alive, the emotional whiplash of hope and heartbreak coexisting, the specific weight of caregiver grief, and three practical steps for anyone walking through it right now. If you are watching someone you love deteriorate from illness and wondering why you already feel like you are grieving, this episode was made for you. RSVP for the Grief Circle support group on May 19th here: https://luma.com/zjyhsat3   💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 🩵 Join The Grief Club (Patreon) Become a member on Patreon: https://apt205.store/products/it-came-with-me 📖 Get the Poetry Book Store: https://apt205.store/products/it-came-with-me 📬 Join the Community Sign up for the newsletter: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Most people think grief starts when someone dies. In this episode of My Mom Died, Gabri Segui talks about anticipatory grief, the grief that begins before…","key_points":[],"chapters":[],"topics":[],"duration_seconds":645,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/my-mom-died-7543725/episodes/nobody-told-me-grief-could-start-before-my-mom-died/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/my-mom-died-7543725/nobody-told-me-grief-could-start-before-my-mom-died.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}