Episode
The Meantime: Grief, Rage, Disconnection & Finding My Way Back to Myself
- Podcast
- My 2 Cents
- Published
- Mar 4, 2026
- Duration seconds
- 1012
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/my-2-cents-7097485/episodes/the-meantime-grief-rage-disconnection-finding-my-way-back-to-myself/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/my-2-cents-7097485/the-meantime-grief-rage-disconnection-finding-my-way-back-to-myself.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this deeply personal episode of My Two Cents, I talk honestly about the emotional and spiritual valley I recently found myself in. A season marked by grief, rage, exhaustion, and reflection. In this episode, I unpack: • How grief can show up in unexpected moments • Why emotional intelligence sometimes means admitting you lost control • What happens when we stop practicing the rituals that regulate us • The difference between external validation and internal alignment • How hormones, stress, and life transitions can affect emotional wellbeing • Why “the meantime” season is often necessary before transformation Subscribe to my Substack Join the Hub community Follow along on s ocial