Episode
S2 #18 Helping Parents with Hypnotherapy; An Interview with Laura Styles
- Podcast
- Mums F**king Matter
- Published
- Jul 7, 2026
- Duration seconds
- 4242
- Processing state
not_requested- Canonical source
- https://mums-fking-matter.captivate.fm
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Summary
Laura Styles is a Clinical Hypnotherapist, mindset coach and Mum of boys on a mission to help as many mums as possible unlearn their patriarchal conditioning and live a life of ease and freedom. Founder of 'The Mindful Generation', she helps self-led mums shed the subconscious beliefs keeping them anxious, overstretched and stuck in martyrdom — and step into a grounded, magnetic, fully expressed version of themselves. In this episode we speak about: Laura's work, where she lives and what makes her happy tending to our children as we and they may need tapping into our maternal wisdom Laura's experience of growing up in a strict religious setting working on your relationship as a couple, the journey that's been and still is unconscious stress addiction and healing your nervous system shedding the shame over the deep feminine healing we may choose to do a bit more about the work Laura does with people Themes: parenting, hypnotherapy, relationships, matrescence, nervous system care We mention Nicky Denson-Elliot, Episode #20 of my podcast called 'Children Are Not Tamagotchis; How To Be Kinder To Yourself As A Mum', Alex Trippier, The Gottmans, and Florence Given. At the end, I share a quote from Laura herself. To learn more about Laura and her offerings see here on Instagram , her website www.mindful-generation.com and her podcast 'Unlearning with Laura'. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website: www.lucywyldecoaching.com