# S2 #18 Helping Parents with Hypnotherapy; An Interview with Laura Styles Page: https://stenobird.com/podcast/mums-f-king-matter-6667701/s2-18-helping-parents-with-hypnotherapy-an-interview-with-laura-styles Text version: https://stenobird.com/podcast/mums-f-king-matter-6667701/s2-18-helping-parents-with-hypnotherapy-an-interview-with-laura-styles.md Podcast: [Mums F**king Matter](https://stenobird.com/podcast/mums-f-king-matter-6667701) Published: 2026-07-07T17:00:00+00:00 Episode link: https://mums-fking-matter.captivate.fm Audio file: https://episodes.captivate.fm/episode/cdaf9bb8-0310-4ba4-802a-9c40e3ce34a4.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/mums-f-king-matter-6667701/episodes/s2-18-helping-parents-with-hypnotherapy-an-interview-with-laura-styles Duration seconds: 4242 ## Resource Laura Styles is a Clinical Hypnotherapist, mindset coach and Mum of boys on a mission to help as many mums as possible unlearn their patriarchal conditioning and live a life of ease and freedom. Founder of 'The Mindful Generation', she helps self-led mums shed the subconscious beliefs keeping them anxious, overstretched and stuck in martyrdom — and step into a grounded, magnetic, fully expressed version of themselves. In this episode we speak about: Laura's work, where she lives and what makes her happy tending to our children as we and they may need tapping into our maternal wisdom Laura's experience of growing up in a strict religious setting working on your relationship as a couple, the journey that's been and still is unconscious stress addiction and healing your nervous system shedding the shame over the deep feminine healing we may choose to do a bit more about the work Laura does with people Themes: parenting, hypnotherapy, relationships, matrescence, nervous system care We mention Nicky Denson-Elliot, Episode #20 of my podcast called 'Children Are Not Tamagotchis; How To Be Kinder To Yourself As A Mum', Alex Trippier, The Gottmans, and Florence Given. At the end, I share a quote from Laura herself. To learn more about Laura and her offerings see here on Instagram , her website www.mindful-generation.com and her podcast 'Unlearning with Laura'. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website: www.lucywyldecoaching.com ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/mums-f-king-matter-6667701/episodes/s2-18-helping-parents-with-hypnotherapy-an-interview-with-laura-styles/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/mums-f-king-matter-6667701/s2-18-helping-parents-with-hypnotherapy-an-interview-with-laura-styles.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.