Episode

Stop Scrolling and Sleep on Time | Mufti Menk

Podcast
Mufti Menk Podcast
Published
Sep 5, 2026
Duration seconds
126
Processing state
not_requested
Canonical source
https://shows.acast.com/mufti-menk-podcast/episodes/stop-scrolling-and-sleep-on-time-mufti-menk
Audio
https://sphinx.acast.com/p/open/s/669f8f9582b4e4eb3d88ad2e/e/6a0584fe9ea03fc75f47eed6/media.mp3
JSON
/v1/public/podcasts/mufti-menk-podcast-6972428/episodes/stop-scrolling-and-sleep-on-time-mufti-menk
Markdown
/podcast/mufti-menk-podcast-6972428/stop-scrolling-and-sleep-on-time-mufti-menk.md

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Summary

Scrolling late into the night may be harming more than your sleep. Mufti Menk explains why disciplined rest strengthens your health, protects Fajr, and fixes problems many people never connect. For more Clips from scholars like Mufti Menk, listen to Inside Islam Podcast — available on  Apple  and  Spotify Hosted on Acast. See acast.com/privacy for more information.