Episode
Yes, Scapular Staility is Important!
- Podcast
- Moving Conversations
- Published
- May 12, 2026
- Duration seconds
- 3533
- Processing state
not_requested
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Summary
We both grew up in an industry where keeping the shoulders away from the ears and scapular stability were a foundation of upper body strength. While helpful, this is a limiting understanding of functional upper body movement. Today we take a deep dive into the nuances of identifying, training and improving scapular mobility along with building a three dimensional understanding of upper body training. Join us for an enlightening conversation Moving Conversation Socials Brian’s Book on Low Back Pain and Conditions: Back Exercise; Stabilize, Mobilize and Reduce Pain https://a.co/d/8IUb7L6 YouTube: @brianrichey Email: [email protected] IG: @movingconvos FB: Moving Conversations Brian IG: @fit4lifedc FB: https://www.facebook.com/brianrichey/ Nora IG: nora.s.john.7 FB: https://www.facebook.com/nora.s.john.7