# Yes, Scapular Staility is Important!

Page: https://stenobird.com/podcast/moving-conversations-6013466/yes-scapular-staility-is-important
Text version: https://stenobird.com/podcast/moving-conversations-6013466/yes-scapular-staility-is-important.md
Podcast: [Moving Conversations](https://stenobird.com/podcast/moving-conversations-6013466)
Published: 2026-05-12T04:05:02+00:00
Episode link: https://www.spreaker.com/episode/yes-scapular-staility-is-important--71905457
Audio file: https://api.spreaker.com/download/episode/71905457/mc_ep_3_46_yes_scapular_staility_is_important_5_7_26_7_24_am.mp3
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JSON: https://stenobird.com/v1/public/podcasts/moving-conversations-6013466/episodes/yes-scapular-staility-is-important
Duration seconds: 3533

## Resource

We both grew up in an industry where keeping the shoulders away from the ears and scapular stability were a foundation of upper body strength. While helpful, this is a limiting understanding of functional upper body movement. Today we take a deep dive into the nuances of identifying, training and improving scapular mobility along with building a three dimensional understanding of upper body training. Join us for an enlightening conversation Moving Conversation Socials Brian’s Book on Low Back Pain and Conditions: Back Exercise; Stabilize, Mobilize and Reduce Pain https://a.co/d/8IUb7L6 YouTube: @brianrichey Email: movingconvos@gmail.com IG: @movingconvos FB: Moving Conversations Brian IG: @fit4lifedc FB: https://www.facebook.com/brianrichey/ Nora IG: nora.s.john.7 FB: https://www.facebook.com/nora.s.john.7

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## Transcript

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