Episode

Ahmad Vs. Moug 5k Showdown

Podcast: Moug and Karla Mornings
Published: Jul 16, 2026
Duration seconds: 375
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Canonical source: https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8518700_2026-07-16-150500
Audio: https://serve.castfire.com/audio/8518700/8518700_2026-07-16-150500.128.mp3?rssID=4062
JSON: /v1/public/podcasts/moug-and-karla-mornings-6712986/episodes/ahmad-vs-moug-5k-showdown
Markdown: /podcast/moug-and-karla-mornings-6712986/ahmad-vs-moug-5k-showdown.md

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Ahmad seems to think he can beat moug's 5k time with no training.