Episode

Habits and Money: Why You Can't Remember What You Spend

Podcast
Money Lessons with Andrew Temte, PhD, CFA
Published
Aug 22, 2026
Duration seconds
680
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not_requested
Canonical source
https://saturdaymorningmuse.podbean.com/e/habits-and-money-why-you-cant-remember-what-you-spend/
Audio
https://mcdn.podbean.com/mf/web/z57sujigjdqahumc/ML_822267j9sy.mp3
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/v1/public/podcasts/money-lessons-with-andrew-temte-phd-cfa-6946211/episodes/habits-and-money-why-you-can-t-remember-what-you-spend
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Summary

In this episode of Money Lessons, Andy opens up the machinery that moves money out of a household without ever passing through a decision. He starts with the narrow definition psychologists use for the word "habit" — a behavior repeated in the same surroundings until conscious decision-making drops out — and walks through the 2002 wristwatch studies that measured how often people's minds were somewhere else while they acted. He makes the case that habits are not a character defect but a feature that buys back mental energy, then shows why the same mechanism that makes a habit useful is what makes it nearly impossible to recall. AndrewTemte.com