Episode
S6 EP25: The Newborn Sleep Essentials: Structuring the Day (0–8 Weeks)
- Podcast
- MOMS ON CALL
- Published
- Mar 11, 2026
- Duration seconds
- 1528
- Processing state
not_requested
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Summary
This week on the Moms on Call Podcast, Jennifer and Laura are continuing the Newborn Sleep Essentials and deep diving into creating a routine for success for your newborn. They’ll talk about the benefits of aligning feeding times with the body's natural rhythms to aid digestion and promote better sleep. Plus, addressing common challenges, such as managing unpredictable wake windows and the importance of a consistent bedtime routine for long-term family bonding.