Episode
Mindfulness Meditation with Tracy Cochran
- Published
- Apr 3, 2026
- Duration seconds
- 2036
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/8747a2f8
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Summary
Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:07. Teacher: Tracy Cochran Theme: Open-Mindedness Drum (Nga) ; Tibet; mid-19th century; wood, pigments, leather, metal; Rubin Museum of Himalayan Art, gift of Robert and Lois Baylis; SC2019.3.1a-b Learn more about the Rubin’s work around the world at rubinmuseum.org .