# Mindfulness Meditation with Tracy Cochran

Page: https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-tracy-cochran
Text version: https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-tracy-cochran.md
Podcast: [Mindfulness Meditation Podcast](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787)
Published: 2026-04-03T20:30:00+00:00
Episode link: https://share.transistor.fm/s/8747a2f8
Audio file: https://pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/8747a2f8/2cbbd734.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/mindfulness-meditation-podcast-256787/episodes/mindfulness-meditation-with-tracy-cochran
Duration seconds: 2036

## Resource

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:07. Teacher: Tracy Cochran Theme: Open-Mindedness Drum (Nga) ; Tibet; mid-19th century; wood, pigments, leather, metal; Rubin Museum of Himalayan Art, gift of Robert and Lois Baylis; SC2019.3.1a-b Learn more about the Rubin’s work around the world at rubinmuseum.org .

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/mindfulness-meditation-podcast-256787/episodes/mindfulness-meditation-with-tracy-cochran/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-tracy-cochran.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.