Episode
Mindfulness Meditation with Lavina Shamdasani 12/11/2025
- Published
- Dec 19, 2025
- Duration seconds
- 1636
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/4c6b4243
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Summary
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:15. Teacher: Lavina Shamdasani Theme: Wisdom Manjushri ; Western Tibet; 10th century; copper alloy; Rubin Museum of Himalayan Art; C2002.29.3 Learn more about the Rubin’s work around the world at rubinmuseum.org .