Episode

Mindfulness Meditation with Lama Aria Drolma, Rebecca Li, and Tracy Cochran 12/18/2025

Podcast
Mindfulness Meditation Podcast
Published
Dec 26, 2025
Duration seconds
3025
Processing state
not_requested
Canonical source
https://share.transistor.fm/s/8192f7bd
Audio
https://pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/8192f7bd/197133db.mp3
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Summary

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 33:33. Teacher: Lama Aria Drolma, Rebecca Li, and Tracy Cochran Theme: Wisdom Buddha Shakyamuni ; Bhutan; 19th century; silk textile appliqué with embroidery; Rubin Museum of Himalayan Art; C2006.30.1 Learn more about the Rubin’s work around the world at rubinmuseum.org .