Episode

Are Your Goals Truly Yours Or Borrowed Values?

Podcast
Mindfulness Exercises, with Sean Fargo
Published
Jul 16, 2026
Duration seconds
440
Processing state
not_requested
Canonical source
https://mindfulnessexercises.com/podcast/
Audio
https://www.buzzsprout.com/2555881/episodes/19341963-are-your-goals-truly-yours-or-borrowed-values.mp3
JSON
/v1/public/podcasts/mindfulness-exercises-with-sean-fargo-5494073/episodes/are-your-goals-truly-yours-or-borrowed-values
Markdown
/podcast/mindfulness-exercises-with-sean-fargo-5494073/are-your-goals-truly-yours-or-borrowed-values.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/mindfulness-exercises-with-sean-fargo-5494073/episodes/are-your-goals-truly-yours-or-borrowed-values/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/mindfulness-exercises-with-sean-fargo-5494073/are-your-goals-truly-yours-or-borrowed-values.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Your mind does not just record reality, it edits it, polarizes it, and then makes decisions based on the edit. That is why we can feel certain we are “right” while repeating the same relationship patterns, motivation struggles, and self-sabotaging habits. We welcome world-renowned human behavior expert Dr. John DiMartini to unpack a practical way out: the DiMartini Method, a structured series of cognitive questions designed to balance perception, surface what we have been unconscious of, and ...