Episode

The Importance of Mental Preparation in Baseball on the MINDBENDER PODCAST

Podcast

Mindbender Mental Performance Podcast

Published

Oct 2, 2025

Duration seconds

919

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https://bleav.com/shows/mindbender-mental-performance-podcast/episodes/the-importance-of-mental-preparation-in-baseball-on-the-mindbender-podcast/

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Summary

Kowalski discusses the importance of mental preparation in baseball, specifically focusing on self-control, confidence, and concentration. He references a book by Harvey Dorfman, 'The Mental Game of Baseball,' and emphasizes the need to develop a system for regulating one's mental performance. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.