# The Importance of Mental Preparation in Baseball on the MINDBENDER PODCAST

Page: https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/the-importance-of-mental-preparation-in-baseball-on-the-mindbender-podcast
Text version: https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/the-importance-of-mental-preparation-in-baseball-on-the-mindbender-podcast.md
Podcast: [Mindbender Mental Performance Podcast](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391)
Published: 2025-10-02T02:03:00+00:00
Episode link: https://bleav.com/shows/mindbender-mental-performance-podcast/episodes/the-importance-of-mental-preparation-in-baseball-on-the-mindbender-podcast/
Audio file: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/2d4e1dc2-86bd-4782-9b72-2be73293e98b/episodes/1d410c0b-797e-4abd-aa6c-d3b2cbd829d2/audio/128/default.mp3?aid=rss_feed&awCollectionId=2d4e1dc2-86bd-4782-9b72-2be73293e98b&awEpisodeId=1d410c0b-797e-4abd-aa6c-d3b2cbd829d2&feed=YDWkm_Mv
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Duration seconds: 919

## Resource

Kowalski discusses the importance of mental preparation in baseball, specifically focusing on self-control, confidence, and concentration. He references a book by Harvey Dorfman, 'The Mental Game of Baseball,' and emphasizes the need to develop a system for regulating one's mental performance. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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## Transcript

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