Episode
Carb Cuts May Slow Your Metabolism | Miami News
- Published
- Sep 12, 2026
- Duration seconds
- 118
- Processing state
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- https://sources.thednn.ai/121d6162c30c4707
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Summary
New study reveals that slashing carbs for weight loss may backfire—triggering a 10%+ drop in resting metabolic rate, causing your body to burn fewer calories even at rest. This metabolic slowdown, possibly an evolutionary survival response, could undermine weight-loss goals. While not everyone is affected equally, researchers suspect genetics and individual biology play a role. Experts now suggest a balanced approach over extreme carb-cutting for sustainable results. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: [email protected] This is an automated, high-level news summary based on public reporting. Report issues to [email protected]. View sources & latest updates: https://sources.thednn.ai/121d6162c30c4707