# Carb Cuts May Slow Your Metabolism | Miami News Page: https://stenobird.com/podcast/miami-news-today-2-min-news-the-daily-news-now-7561788/carb-cuts-may-slow-your-metabolism-miami-news Text version: https://stenobird.com/podcast/miami-news-today-2-min-news-the-daily-news-now-7561788/carb-cuts-may-slow-your-metabolism-miami-news.md Podcast: [Miami News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/miami-news-today-2-min-news-the-daily-news-now-7561788) Published: 2026-09-12T17:46:59+00:00 Episode link: https://sources.thednn.ai/121d6162c30c4707 Audio file: https://api.fastcast.ai/audio/49517cfa-7a0e-4c35-abb5-fb3dc0b16043.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/miami-news-today-2-min-news-the-daily-news-now-7561788/episodes/carb-cuts-may-slow-your-metabolism-miami-news Duration seconds: 118 ## Resource New study reveals that slashing carbs for weight loss may backfire—triggering a 10%+ drop in resting metabolic rate, causing your body to burn fewer calories even at rest. This metabolic slowdown, possibly an evolutionary survival response, could undermine weight-loss goals. While not everyone is affected equally, researchers suspect genetics and individual biology play a role. Experts now suggest a balanced approach over extreme carb-cutting for sustainable results. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/121d6162c30c4707 ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/miami-news-today-2-min-news-the-daily-news-now-7561788/episodes/carb-cuts-may-slow-your-metabolism-miami-news/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/miami-news-today-2-min-news-the-daily-news-now-7561788/carb-cuts-may-slow-your-metabolism-miami-news.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.