Episode

How to Heal Your Relationship With Life

Podcast
MeSsy with Christina Applegate & Jamie Lynn Sigler
Published
Mar 10, 2026
Duration seconds
4608
Processing state
not_requested
Canonical source
https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION9052983223.mp3?updated=1776110004
Audio
https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION9052983223.mp3?updated=1776110004
JSON
/v1/public/podcasts/messy-with-christina-applegate-jamie-lynn-sigler-6823540/episodes/how-to-heal-your-relationship-with-life
Markdown
/podcast/messy-with-christina-applegate-jamie-lynn-sigler-6823540/how-to-heal-your-relationship-with-life.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/messy-with-christina-applegate-jamie-lynn-sigler-6823540/episodes/how-to-heal-your-relationship-with-life/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/messy-with-christina-applegate-jamie-lynn-sigler-6823540/how-to-heal-your-relationship-with-life.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

This week, Christina and Jamie are joined by Jamie’s friend Ryan Weiss. They discuss how he helped her through a difficult time, the power of dance, emotional avoidance, why it’s so hard to look inward, and more. Check out Ryan's course "How to Be Okay When Things Are Not Okay" and use code MESSY at checkout for 10% off Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Lola- Get 40% off select Lola Blankets products at https://Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets. Zoc Doc - Stop putting off those doctors appointments and go to https://Zocdoc.com/MESSY to find and instantly book a doctor you love today. One Skin - Get 15% off OneSkin with the code MESSY at https://www.oneskin.co/MESSY #oneskinpod