Episode
Nutrition is 80% of Success
- Published
- Sep 8, 2026
- Duration seconds
- 630
- Processing state
not_requested- Canonical source
- https://chanelstuck.com/nutrition-is-80-of-success/
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Summary
When it comes to body composition goals, as midlife women or Gen X we have been conditioned to think the first thing to do is exercise. Listen in to learn just how much this contributes to the equation and what nutrition adds to the equation. Ready to feel good in your body, join us here live, bring your questions: https://chanelstuck.com/thrive-free-webinar/