Episode

Eating Our Food Is the Game

Podcast: Menopause Nutritionist Podcast
Published: Jun 25, 2026
Duration seconds: 728
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Canonical source: https://chanelstuck.com/eating-our-food-is-the-game/
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Summary

A reminder to my midlife friends today that skipping meals and not eating is NOT how we play the midlife game. It is so important to prioritise our nutrition, so here is a little reminder why it can be hard. If you are ready to get your goals, sign up for the waitlist for my Sept Thrive program here: HTTPS://CHANELSTUCK.COM/THRIVE-IN-MENOPAUSE/ or if you need to get started asap book a call here: https://calendly.com/chanelstuck