# Eating Our Food Is the Game

Page: https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249/eating-our-food-is-the-game
Text version: https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249/eating-our-food-is-the-game.md
Podcast: [Menopause Nutritionist Podcast](https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249)
Published: 2026-06-25T00:38:31+00:00
Episode link: https://chanelstuck.com/eating-our-food-is-the-game/
Audio file: https://media.blubrry.com/1471862/media.blubrry.com/menopause_nutritionist/content.blubrry.com/menopause_nutritionist/Eating_is_our_Game-25_6_2026_9_55_AM.mp3
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JSON: https://stenobird.com/v1/public/podcasts/menopause-nutritionist-podcast-6306249/episodes/eating-our-food-is-the-game
Duration seconds: 728

## Resource

A reminder to my midlife friends today that skipping meals and not eating is NOT how we play the midlife game. It is so important to prioritise our nutrition, so here is a little reminder why it can be hard. If you are ready to get your goals, sign up for the waitlist for my Sept Thrive program here: HTTPS://CHANELSTUCK.COM/THRIVE-IN-MENOPAUSE/ or if you need to get started asap book a call here: https://calendly.com/chanelstuck

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## Transcript

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