Episode
Sleep Meditation for Anxiety 😴 Breathe Through Fear and Drift Into Peaceful Sleep
- Podcast
- Meditation for Anxiety
- Published
- Apr 30, 2026
- Duration seconds
- 1663
- Processing state
not_requested- Canonical source
- https://womensmeditationnetwork.com/anxiety/
Actions
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Summary
Hello, Beautiful...I'm so grateful you're here with me. Release fear and relax deeply with Sleep Meditation for Anxiety, a calming bedtime meditation from the Meditation for Anxiety Podcast. 😴 This guided practice helps ease nighttime anxiety, calm racing thoughts, and guide you into deep restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices