Episode

Let Go of What You Can't Control 🌿 Meditation for Anxiety, Stress & Surrender

Podcast
Meditation for Anxiety
Published
Jul 6, 2026
Duration seconds
926
Processing state
not_requested
Canonical source
https://womensmeditationnetwork.com/anxiety/
Audio
https://pdst.fm/e/traffic.megaphone.fm/BIZW3149317301.mp3
JSON
/v1/public/podcasts/meditation-for-anxiety-5952480/episodes/let-go-of-what-you-can-t-control-meditation-for-anxiety-stress-surrender
Markdown
/podcast/meditation-for-anxiety-5952480/let-go-of-what-you-can-t-control-meditation-for-anxiety-stress-surrender.md

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Summary

Hello Beautiful, I'm so grateful you're here with me. Carrying the weight of uncertainty can leave you feeling exhausted and overwhelmed. This guided meditation helps you release anxiety around things beyond your control and reconnect with trust, acceptance, and emotional peace. Take a deep breath and allow yourself to let go. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices