# Let Go of What You Can't Control 🌿 Meditation for Anxiety, Stress & Surrender

Page: https://stenobird.com/podcast/meditation-for-anxiety-5952480/let-go-of-what-you-can-t-control-meditation-for-anxiety-stress-surrender
Text version: https://stenobird.com/podcast/meditation-for-anxiety-5952480/let-go-of-what-you-can-t-control-meditation-for-anxiety-stress-surrender.md
Podcast: [Meditation for Anxiety](https://stenobird.com/podcast/meditation-for-anxiety-5952480)
Published: 2026-07-06T08:00:00+00:00
Episode link: https://womensmeditationnetwork.com/anxiety/
Audio file: https://pdst.fm/e/traffic.megaphone.fm/BIZW3149317301.mp3
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JSON: https://stenobird.com/v1/public/podcasts/meditation-for-anxiety-5952480/episodes/let-go-of-what-you-can-t-control-meditation-for-anxiety-stress-surrender
Duration seconds: 926

## Resource

Hello Beautiful, I'm so grateful you're here with me. Carrying the weight of uncertainty can leave you feeling exhausted and overwhelmed. This guided meditation helps you release anxiety around things beyond your control and reconnect with trust, acceptance, and emotional peace. Take a deep breath and allow yourself to let go. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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