Episode

Managing Back and Shoulder Pain: Master Phil in Your Corner EP:152

Podcast: Master Phil in Your Corner
Published: May 5, 2026
Duration seconds: 1808
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Canonical source: https://podcasters.spotify.com/pod/show/philip-g-ross/episodes/Managing-Back-and-Shoulder-Pain-Master-Phil-in-Your-Corner-EP152-e3it17p
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Summary

Managing Back and Shoulder Pain: Master Philin Your Corner EP:152 Robert Plank interviews Master Phil on his programs to manage back and shoulder pain. The Back Better Bar and the Get Off of Your Back product and programs are thefoundation to strengthening the multifidus, erector spinae and transverse abdominis. https://philross.com/ Systems, Mindsets and Habits Book https://www.lulu.com/shop/phil-ross/systems-mindsets-and-habits-phil-ross/paperback/product-yv9rr4k.html