Episode
Why Saying “I’m Not Okay” Is the First Step to Better Parenting and Breaking Family Cycles
- Podcast
- Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
- Published
- Sep 10, 2026
- Duration seconds
- 1428
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/episodes/why-saying-i-m-not-okay-is-the-first-step-to-better-parenting-and-breaking-family-cycles/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/why-saying-i-m-not-okay-is-the-first-step-to-better-parenting-and-breaking-family-cycles.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this episode of Mamahood After Trauma, host Emily Cleghorn welcomes certified parent coach Latiffe Ghanam for an honest, empowering conversation about healing while parenting. Latiffe shares her journey from a high-pressure communications career to conscious parenting, revealing how emotional stuffing and people-pleasing shaped her life and motherhood path. Together, they explore how unresolved childhood patterns trigger mom rage and guilt, and why self-awareness is the foundation of breaking cycles. With warmth and wisdom, both women remind listeners that imperfect parenting is human, repair is powerful, and extending grace to yourself is the greatest gift you can give your children.Connect with Latiffe: www.livinginprogress.com -------------------------------------------------------------------------------------------- Become a Mamahood After Trauma Supporter- https://buymeacoffee.com/emilycleghorn Take the quiz here: https://emilycleghorncoaching.ca/quiz If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. Https://emilycleghorncoaching.ca/risingroom 💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community. https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc