Episode

The Burden of Seriousness - How to stop feeling overwhelmed by life - E166

Podcast
Makes Sense - with Dr. JC Doornick
Published
May 1, 2026
Duration seconds
2078
Processing state
not_requested
Canonical source
https://bleav.com/shows/makes-sense-with-dr-jc-doornick/?post_type=gp_podcast_episode&p=190
Audio
https://pdrl.fm/10b86f/pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/1e381d53-063b-4a26-a8b5-7e79e23b95b8/episodes/524bd8c7-9c05-4484-9f74-d8cbc57cd8ff/audio/128/default.mp3?aid=rss_feed&awCollectionId=1e381d53-063b-4a26-a8b5-7e79e23b95b8&awEpisodeId=524bd8c7-9c05-4484-9f74-d8cbc57cd8ff&feed=NQa_M9Ny
JSON
/v1/public/podcasts/makes-sense-with-dr-jc-doornick-6798573/episodes/the-burden-of-seriousness-how-to-stop-feeling-overwhelmed-by-life-e166
Markdown
/podcast/makes-sense-with-dr-jc-doornick-6798573/the-burden-of-seriousness-how-to-stop-feeling-overwhelmed-by-life-e166.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/makes-sense-with-dr-jc-doornick-6798573/episodes/the-burden-of-seriousness-how-to-stop-feeling-overwhelmed-by-life-e166/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/the-burden-of-seriousness-how-to-stop-feeling-overwhelmed-by-life-e166.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

If your healing journey has started to feel heavier than the pain you were trying to heal from, this episode is for you. Dr. JC Doornick explores why personal growth can become its own form of pressure, and how the ancient practice of Ho’oponopono can help you release control, soften the process, and rediscover peace through presence instead of pressure.