Episode

You're Overwhelmed and You Know It. 2 Tools to Actually Reset.

Podcast
Magnetic Communication
Published
Jun 23, 2026
Duration seconds
571
Processing state
not_requested
Canonical source
https://sandygerber.com/podcast/
Audio
https://www.buzzsprout.com/2608510/episodes/19373680-you-re-overwhelmed-and-you-know-it-2-tools-to-actually-reset.mp3
JSON
/v1/public/podcasts/magnetic-communication-7098408/episodes/you-re-overwhelmed-and-you-know-it-2-tools-to-actually-reset
Markdown
/podcast/magnetic-communication-7098408/you-re-overwhelmed-and-you-know-it-2-tools-to-actually-reset.md

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Summary

Send us Fan Mail Overwhelmed and burned out? You're not alone. This episode is for anyone running on empty who needs to stop but can't figure out how. Sandy is 11 days out from a 10-day Vipassana silent meditation course. She has an active book campaign running, a Speak Brave cohort mid-flight, and a business that doesn't know it's about to lose its CEO. And she's going anyway. This is Episode 4 — the final episode in the Going Silent series. In this episode you'll learn: — Why 75% of workers...