Episode

Swimrun 101 (redux)

Podcast: Low Tide Boyz, a Swimrun Podcast
Published: Jan 22, 2026
Duration seconds: 1587
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Canonical source: lowtideboyz.com
Audio: https://cdn.simplecast.com/audio/221de141-1eb8-4418-bd1a-dc9850befd86/episodes/d0bd85fb-442e-4ff0-ab30-4806efa0ab06/audio/79e19da0-0cd4-4f3a-adc8-868d02fd155a/default_tc.mp3?aid=rss_feed&feed=axFy3W96
JSON: /v1/public/podcasts/low-tide-boyz-a-swimrun-podcast-353146/episodes/swimrun-101-redux
Markdown: /podcast/low-tide-boyz-a-swimrun-podcast-353146/swimrun-101-redux.md

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Summary

On this week’s show we enter the “way back machine” to revisit our original Swimrun 101 episode. (Episode 2 for anyone that’s counting) This is one of our most downloaded episodes to date and we thought that it was a good time to revisit it now that we have six more years of Swimrunning under our belt. This show is for those that are new to the sport and seasoned Swimrunners alike.