Episode
Marty Kendall - 'Managing Insulin to Optimise Nutrition'
- Podcast
- Low Carb Down Under
- Published
- Sep 29, 2026
- Duration seconds
- 1308
- Processing state
not_requested- Canonical source
- https://traffic.megaphone.fm/HD6373666329.mp3
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Summary
Marty Kendall is an engineer and the husband of a Type-1 Diabetic. He runs the blog https://optimisingnutrition.wordpress.comIn this video Marty discusses how the recent food insulin index data can be used to manage the insulin load of our diet in order to normalise blood glucose levels.For a more detailed analysis of his presentation view the article https://optimisingnutrition.wordpress.com/2015/03/23/most-ketogenic-diet-foods/ Learn more about your ad choices. Visit megaphone.fm/adchoices