Episode
S2 - EP 10: Navigating the Holidays during a Hard Season
- Podcast
- Love Your REAL Life Podcast
- Published
- Dec 10, 2025
- Duration seconds
- 959
- Processing state
not_requested- Canonical source
- https://reallifewellnesscoaching.com/
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Summary
If you are navigating a hard season as we head into the holidays, it can feel overwhelming. In this week’s episode I guide you through 8 small ways to help empower you to navigate the holidays while you are hurting. The key takeaway from this conversation is the way to make this time feel manageable is not by pretending everything is fine, but by creating a season that honors your real life, whatever that looks like right now. I can’t wait to hear what you think about this episode. Join in on my workshop on zoom “ How to create Presence, Boundaries, and Joy this Holiday Season”. Register at https://l.bttr.to/NBGD0 Want more support? You don’t have to do this alone. Join my Membership: A supportive space to heal, rebuild, and stay anchored in your growth with monthly guidance, tools, and community. Learn more at https://l.bttr.to/TwTA2 Coaching Options: If you’re ready for personalized support, I offer coaching to help you process betrayal, rebuild trust in yourself, and create a life you truly love. https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity Let’s be social! Instagram: https://www.instagram.com/reallifewellnesscoaching/ Facebook Group: https://www.facebook.com/groups/reallifewellnessmindbodyspirit Pinterest: https://www.pinterest.com/reallifewellnesscoaching/ LinkedIn: https://www.linkedin.com/in/faith-lauterbach-0510b923a/ Bio I specialize in supporting women who have experienced infidelity and are ready to reclaim their power, rebuild trust in themselves, and create a life they truly love. As a holistic nurse and wellness coach, I weave together mindful nutrition, movement, mindset work, and nervous system regulation to help women reconnect with their bodies and their inner strength. While my heart…