Episode

S2E7: Ken Stern on Social Connections and Longevity

Podcast
Lizness School
Published
Nov 6, 2025
Duration seconds
2071
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Markdown
/podcast/lizness-school-7066339/s2e7-ken-stern-on-social-connections-and-longevity.md

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Summary

Ken Stern visits Lizness School today to talk to Liz Dolan about his new book Healthy To 100: How Strong Social Ties Leads to Long Live s. Ken is the Founder and Chair of the Longevity Project , which he launched in collaboration with the Stanford Center on Longevity . He hosts the podcast Century Lives, also part of the Stanford Center on Longevity . Read Ken's newsletter Three Not-So-Bad Things on Aging and Longevity . Subscribe for free to the Stanford Center on Longevity Magazine . Welcome to our new sponsor Stanford Federal Credit Union .  To use their $620 New Member offer, go to  sfcu.org/lizness Homework: Liz's story about total darkness retreat: Would you ever do this? https://www.nytimes.com/2025/10/21/magazine/dark-retreat-meditation-sensory-deprivation-spirituality.html?smid=nytcore-ios-share&referringSource=articleShare Aaron Rogers Sky Cave Retreat  https://www.cnn.com/2023/02/26/us/aaron-rodgers-darkness-retreat-wellness-ctpr Leah's story about bar with no phones - https://dc.eater.com/restaurant-news/163917/no-phones-bar-hush-harbor-unplugged-opening-h-street#:~:text=Hush%20Harbor%2C%20a%20month-old,small%20watering%20hole%20(1337%20H If you are new to Lizness School , we suggest you listen to Season 1 to hear all about Liz's year as a Stanford Fellow. Everything from Neuroscience and Chinese History to Pickleball! Plus a great community experience with her fellow DCI Fellows. Season 2 is about how she puts her lessons to work in the wild. To listen to Liz +. Leah's  recap of Lizness School Season 1 , go to our  FINALE here . For more on Liz Dolan, go to  ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ For more on Liz's work in podcasting, go to  ⁠⁠⁠⁠Satellite Sisters⁠⁠⁠⁠ Follow Lizness School on all podcasting platforms including  ⁠⁠⁠…