Episode
The Subtle Differences Between Appreciation & Gratitude
- Podcast
- Live Radiantly
- Published
- Nov 28, 2025
- Duration seconds
- 1791
- Processing state
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Summary
There's some important distinctions between these two, knowing them can help your appreciation and gratitude practices grow.. In this episode, Stephanie McLeod-Estevez, LCPC, highlights the nuances. The guided art therapy experiential is a unique twist on the loving kindness meditation to sew these two practices together.