Episode

The Powerful Relationship Between Safety + Vulnerability

Podcast
Live Radiantly
Published
Jun 5, 2026
Duration seconds
1801
Processing state
not_requested
Canonical source
https://www.spreaker.com/episode/the-powerful-relationship-between-safety-vulnerability--72374847
Audio
https://api.spreaker.com/download/episode/72374847/ep_74_feelingsafebeingvulnerable.mp3
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/v1/public/podcasts/live-radiantly-7030984/episodes/the-powerful-relationship-between-safety-vulnerability
Markdown
/podcast/live-radiantly-7030984/the-powerful-relationship-between-safety-vulnerability.md

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Summary

Emotional safety and being vulnerable are two important aspects of our health and wellness. In this episode, Stephanie McLeod-Estevez, LCPC describes 3 important aspects of emotional safety and the research about how vulnerability influences your resilience. The art therapy guided meditation uses a seasonal metaphor to encourage you to become aware of what ingredients you need for safety and vulnerability to flourish in your life.