Episode
Playing with Opposites: Expansion + Contraction
- Podcast
- Live Radiantly
- Published
- Apr 10, 2026
- Duration seconds
- 1796
- Processing state
not_requested- Canonical source
- https://www.spreaker.com/episode/playing-with-opposites-expansion-contraction--71238277
Actions
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Summary
In this episode, Stephanie McLeod-Estevez, LCPC invites you to consider the power of expansion and contraction, and how both are important to your health and wellbeing. Then she guides you through an art therapy experience that will help you anchor in and find a flow between them.