Episode

Playing with Opposites: Expansion + Contraction

Podcast
Live Radiantly
Published
Apr 10, 2026
Duration seconds
1796
Processing state
not_requested
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https://www.spreaker.com/episode/playing-with-opposites-expansion-contraction--71238277
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https://api.spreaker.com/download/episode/71238277/ep_67_playing_with_opposites_expansion_contraction.mp3
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Markdown
/podcast/live-radiantly-7030984/playing-with-opposites-expansion-contraction.md

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Summary

In this episode, Stephanie McLeod-Estevez, LCPC invites you to consider the power of expansion and contraction, and how both are important to your health and wellbeing. Then she guides you through an art therapy experience that will help you anchor in and find a flow between them.