Episode

213. Grief Brain: Why You're So Forgetful and Foggy After Loss

Podcast
Life With Grief Podcast | Grief Support Podcast
Published
Apr 27, 2026
Duration seconds
1501
Processing state
not_requested
Canonical source
https://pdcn.co/e/www.buzzsprout.com/2429466/episodes/19063574-213-grief-brain-why-you-re-so-forgetful-and-foggy-after-loss.mp3
Audio
https://pdcn.co/e/www.buzzsprout.com/2429466/episodes/19063574-213-grief-brain-why-you-re-so-forgetful-and-foggy-after-loss.mp3
JSON
/v1/public/podcasts/life-with-grief-podcast-grief-support-podcast-7119643/episodes/213-grief-brain-why-you-re-so-forgetful-and-foggy-after-loss
Markdown
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Summary

Drop me a message or voice note! Have you been forgetting things more than usual since your loss? Walking into rooms and blanking. Missing appointments. Re-reading the same sentence five times. Feeling like your brain just isn't working the way it used to? You're not irresponsible. You're not "losing it." You're experiencing something called grief brain, and it's more common than anyone talks about. In this episode, I'm breaking down what's actually happening inside your brain when you're g...