Episode

205. The First Step to Rediscovering Yourself Again After Loss

Podcast
Life With Grief Podcast | Grief Support Podcast
Published
Mar 30, 2026
Duration seconds
712
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https://pdcn.co/e/www.buzzsprout.com/2429466/episodes/18926693-205-the-first-step-to-rediscovering-yourself-again-after-loss.mp3
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https://pdcn.co/e/www.buzzsprout.com/2429466/episodes/18926693-205-the-first-step-to-rediscovering-yourself-again-after-loss.mp3
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Summary

Drop me a message or voice note! If you’ve been craving a shift in your grief but don’t know where to start, this episode is for you. In today’s Mourning Sips & Soul Shifts minisode, I’m giving you a free, behind-the-scenes look at Day 1 of my Micro Moments for Transformation program—a 30-day experience designed to help you move through grief in a way that feels supportive, doable, and actually sustainable. Because here’s the truth: transformation doesn’t come from doing everything perf...