# 205. The First Step to Rediscovering Yourself Again After Loss

Page: https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643/205-the-first-step-to-rediscovering-yourself-again-after-loss
Text version: https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643/205-the-first-step-to-rediscovering-yourself-again-after-loss.md
Podcast: [Life With Grief Podcast | Grief Support Podcast](https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643)
Published: 2026-03-30T10:00:00+00:00
Episode link: https://pdcn.co/e/www.buzzsprout.com/2429466/episodes/18926693-205-the-first-step-to-rediscovering-yourself-again-after-loss.mp3
Audio file: https://pdcn.co/e/www.buzzsprout.com/2429466/episodes/18926693-205-the-first-step-to-rediscovering-yourself-again-after-loss.mp3
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Duration seconds: 712

## Resource

Drop me a message or voice note! If you’ve been craving a shift in your grief but don’t know where to start, this episode is for you. In today’s Mourning Sips & Soul Shifts minisode, I’m giving you a free, behind-the-scenes look at Day 1 of my Micro Moments for Transformation program—a 30-day experience designed to help you move through grief in a way that feels supportive, doable, and actually sustainable. Because here’s the truth: transformation doesn’t come from doing everything perf...

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